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In a study at Washington State University, a group of volunteers were given hypnotic suggestions specifically to boost their immune systems.
Another group received only relaxing suggestions, or no suggestions.
Many hypnotherapists use disassociation, a powerful hypnotic technique, which has been shown to reduce fear by making troubling memories feel comfortable and much ‘safer’.
A good hypnotherapist can make overcoming fears and anxiety an entirely comfortable process.
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In this e Book I want to draw attention to some of the research findings that support why hypnosis is such a valuable tool.
However, PET scans of hypnotized subjects have shown clearly observable changes in brain functions.
Hypnosis has been used as a tool for positive change and healing for thousands of years.